Acrobatics & Tumbling Team

Collegiate Acrobatics & Tumbling (A&T) is a dynamic and rapidly growing sport that combines elements of gymnastics, cheerleading, and acrobatics into a high-energy team competition format. It is recognized by the NCAA as an emerging sport for women, providing young athletes with opportunities to compete at the collegiate level while showcasing their athleticism, precision, and teamwork. A&T involves synchronized tumbling, pyramid building, tosses, and individual and group acrobatics performed to music, judged on execution, difficulty, and creativity.

This unique sport has created pathways for athletes of diverse gymnastics, cheer, and tumbling backgrounds to pursue their passion while gaining valuable skills in leadership and collaboration. Teams work together to perform intricate routines that highlight strength, agility, and coordination, fostering an environment of camaraderie and empowerment.

In recent years, USA Gymnastics has taken significant steps to integrate Acrobatics & Tumbling under its umbrella. By providing structure and support, USA Gymnastics is helping to expand the sport at the youth level, ensuring young athletes have opportunities to train and compete in A&T. Programs now emphasize foundational skills like safe tumbling, balance, and teamwork, aligning with USA Gymnastics’ commitment to safety, progression, and athlete development.

The inclusion of A&T under USA Gymnastics not only bridges the gap between youth and collegiate levels but also creates a natural progression for athletes who want to grow in this exciting discipline. With the sport gaining traction nationwide, many gyms and programs are now offering classes and clinics to introduce young athletes to the sport, inspiring the next generation of acrobatics and tumbling stars.

This synergy between collegiate and youth levels demonstrates the sport’s bright future, with opportunities for athletes to thrive both on the mat and in the classroom.